Description
Specification:
Material: ABS pressure-resistant plastic, steel ball, magnet
Color: As picture shown
Weight: Approx 1Kg
Size: 11″X1.2″/ 28X3 cm
Load bearing: about 100Kg
How To Use
1. Two feet on the twisted waist plate, rhythmic twist the body.
2. Twist the project put some brisk rhythm of a strong sense of music, can effectively relieve physical and mental exercise.
3. Twisted with the user’s body weight, by stepping on the magnetic massage pad.
4. Sitting in the office work, or watching TV at home, reading can use your arms can cross the head; you can arm down a vertical upward; the body can be vertical bending, twist every day for 5-10 minutes.
5. Try a variety of natural relaxation twist action, which may take long practice, but once you master this practice method, you will really experience the massage fitness twisted to to bring you the fun of twisting thin.
FuncDEme Waist Twisting Disc Twister Board for Exercise Abdomen Massage Turntable Sports Equipment Balance Plate – B09ZTZ3P96